This book is about a spiritual journey of a famous TV reporter. This is the story of how Dan Harris found peace of mind in a very competitive industry. In this book, you will learn how to focus on the present and how to control the voice inside your head. You will learn how to remain calm and mindful at the same time.
Who will learn from this summary?
● Young professionals
● To anyone who is stressed at work
About the Author
Dan Harris is an American TV news personality. He is the co-host of the weekend edition of ABC Channel's Good Morning America. Dan also previously worked as an anchor for the late-night show Nightline. “10% Happier” is Dan's first book.